Inner-Verse

A 2-hour 1:1 somatic deep-dive into your inner universe.

An intimate exploration of the imprints you carry, the patterns that shape you, and the ways of being that are ready to come alive.
Through felt sense, envisioning, and rest, we listen for what is quietly calling you forward – and we give it form through a personalised Yoga Nidra.

Can You Feel It?

Something is shifting beneath the surface.

A quiet knowing. A soft ache. A subtle pull toward a truer version of yourself.

This session is an invitation to pause, listen, and give that becoming a language, an image, a place to root.

Together, we map what is ready to be released and what wants to rise through you.

We ground this transformation through a personalised Yoga Nidra designed to capture your unique becoming.

This is a threshold, a remembering,

a turning toward your inner myth.

For You: Standing in the In-Between

You may not have the words yet, but you can feel the shift.

What might want to be transformed:

Life can feel muted, dulled by fatigue, or the quiet ache of disconnection.
Old patterns, like people-pleasing, self-censorship, the relentless drive of your Inner Striver, may keep you from showing the fullness of who you are.
Fear of being seen, or uncertainty about your direction and identity, creates a subtle tension beneath the surface.
Your body, intuition, and creative expression may feel distant, waiting to be remembered.

Beneath all of this, beliefs of unworthiness, fear of rejection, or the sense that you do not have the right to take up space may quietly guide your choices.

This session meets you there with tenderness, clarity, and spaciousness.

Meet your Inner-Verse

Each of us carries energies shaped by life experience, cultural conditioning, and ancestry.

Some keep us small, some hold untapped potential.

How the Session Looks Like

Based on a guided inquiry, we will dive into your current patterns, needs, and intentions, mapping the archetypical blueprints that are wanting to emerge.

To integrate and begin to taper the embodiment process, you will receive a personalized guided Nidra, weaving your insights, intentions, and emerging energies into the body.

All you need to do is lie down and receive.

The Nidra will be recorded so you can revisit and embody it anytime.

What To Expect

You will leave with grounded clarity, carrying a renewed connection to your body, intuition, and creative expression.

Patterns that have kept you small are met with tenderness, while the qualities you are ready to embody begin to settle and take shape within you.

Change rarely comes overnight, but this session becomes the first stepping stone toward a felt sense of the new you.

You will hold a subtle yet profound alignment, supported by practices and reflections crafted for your journey, guiding the unfolding of your next steps with ease, presence, and gentle intention.

Your Next Steps

1. Step into the Invitation

Choose the day and time for your 2-hour Inner-Verse session through Calendly.

2. Reflect and Reveal

Complete the intake form, offering the first insight into your current patterns, intentions, and the qualities you are ready to bring forth. If questions or curiosities arise, connect with me before our session – we are co-creating this journey together.

3. Enter the Space of Becoming

Together, we explore your current archetype, the one ready to emerge, and integrate these insights through a guided Nidra.

4. Carry the Ripples Forward

Return to your recorded Nidra and reflections, allowing the session to settle in your body, guide your presence, and support your unfolding in daily life.