My Offerings to You.
Move through the layers of your Self. Connect to (your) nature with awareness, sensation, breath, and meditation.
A weaving of Hatha, Vinyasa, Yin & free movement.
Online and in Person
on request and in Freiburg
– Mondays 18:00 @ Inner Spaces
– Tuesdays 9:00 @ Yoga Raum
– Thursdays 20:00 @ Yoga Jetzt
Dissolve from Doing into Being. Rest in stillness as a self-care practice and an act of resistance towards (internalised) capitalism. A combination of Yin, Nidra & Sound Healing.
Become aware of the subtleties that lie beyond body and mind. Honour the greater forces that flow through us in ritual. Informed by Reiki, Animism 6 Zen Thai Shiatsu.
Connect with others to envision and create the more beautiful world our hearts know is possible. A place to witness each other in our unique parts in coming back to wholeness.