1:1 Somatic Mentoring
An Invitation to Return to Your Natural Flow. Breath by Breath.
Water finds its flow by surrendering to the shape of the earth beneath it – shaping the body of Mother Earth in return.
I see life in the same way.
Just like water, we hold a deep, natural intelligence; an ability to move toward alignment, ease, and integrity.
When we remember that we have choice, even amidst chaos, something powerful unravels: presence.
The Heart Of It All
A slow and steady return to your inherent natural rhythm.
- Belonging over loneliness
- Nourishment over depletion
- Sovereignty over self-abandonment
- Radical self-expression over shrinking
Imagine This
A space for you to unfold moment by moment.
Nothing has to happen.
Everything is welcome.
We meet what arises in the constellation of now.
Story, Emotion, Sensation, Image, Movement, and spaceous Silence.
From this place, transformation doesn’t have to be loud.
It can be gentle – and still shake the ground beneath what no longer serves.
Why This Work Might Be Calling You
- Feeling scattered, hyper-alert, or disconnected from your body, longing for a deeper sense of home
- Caught in cycles of stress, burnout, or fatigue, pushing through without rest or replenishment
- Driven by the Inner Striver or Perfectionist, leaving little space for your true needs and rhythms
- Silenced by the Inner Critic, feeling blocked in your creativity and authentic expression
You are not alone. You are not broken.
These are wise adaptations to a system that teaches us to override and forget. Yet something in you knows: there is another way.
Slower, deeper, and rooted in truth.
What To Expect
No two sessions are the same, but each one is guided by your body’s wisdom and what is alive in the moment.
This work doesn’t push or rush. It listens, composts, and honors your timing.
Change may be subtle in the moment but undeniable over time.
Together, we co-create a programme designed to meet your unique needs and intentions, allowing space for rest, integration, and growth.
- Sessions last 60–90 minutes
- Establish supportive rhythms: weekly sessions at the start, then biweekly or as needed
Gentle guidance and presence between sessions via WhatsApp
Invitations to intimate gatherings and offerings (such as The Void), opening new currents of connection along the way.
Let's Journey Together
Choose between a 3- or 6-month container or contact me for individual one-off sessions.
I weave together somatic practices from yoga, breathwork, meditation, intuitive movement, voice, rest, writing, and other creative arts.
This is not only personal healing – it is collective.
As we remember ourselves, we also remember each other.
The Rooting
A 3-month in-depth container to explore what possibilities want to root into your reality. This journey offers steady support to build resilience, presence, and self-trust - creating fertile soil for the life you wish to grow.
Starting from 550€
- Explore your inner world with curiosity and compassion
- Learn to self-resource and grow capacity for life’s challenges and joys
- Gently release old patterns and orient toward new possibilities
- Reclaim your relationship with your body – honoring both rest and movement
- Transform bodily wisdom into practical choices for everyday life
The Unfolding
A 6-month in-depth container to ground, transform, and integrate what is ready to live through you. Lead from your body’s wisdom, creating long-lasting shifts that ripple into your relationships, community, and world.
Starting from 1000€
- Deepen your inner exploration and discover hidden layers of wisdom, resilience, and creativity
- Strengthen your capacity to self-resource and tap into fields of care, meeting life’s joys and challenges with more trust and spaciousness
- Be in alignment and freedom with your moment-to-moment attunement to who you are (becoming)
- Embody a nourishing relationship with your body and the body of the world, moving with greater ease, rest, and vitality
- Live your body’s wisdom through choices and practices that ripple into relationships, community, and collective belonging
Your Next Steps
1. Connect
Book a free 30-minute discovery call. This is a chance for us to meet, feel into resonance, and explore your intentions for this journey.
2. Co-Create
If it feels aligned, we’ll co-create a program that serves as fertile soil for your unfolding — setting intentions and shaping the rhythm of our sessions around your needs.
3. Dive In
Step into the 1:1 Somatic Alchemy sessions, where we’ll listen to your body’s wisdom, release what no longer serves, and orient toward new ways of being.
4. Be The Living Change
As your roots deepen and your capacity expands, you’ll begin to embody the shifts in daily life – rippling outward into your relationships, community, and the collective.
Testimonials
